Mindfulness

Its Okay To Begin Again...And Again

Dr. Norma Kreig|08/12/2026
Its Okay To Begin Again...And Again

You wake up in the morning, and it is one of those mornings: It may feel like “you did it again and didn’t mean to“ or “I'm starting over after making a mistake or making the wrong choice,” or “I must get re-motivated after a big loss or disappointment “

So something is telling you to refocus and gather your strength and confidence. This is not an ending but the beginning of a new phase or journey. Through your challenges and hardships, you have gained wisdom for the future.

You are remembering how you survived so far and will possibly reinvent yourself or discover a new purpose if you keep moving. Eventually, you will see the blessings or the reason for this. You are not being punished.

Sometimes it’s a sign from the Universe or your angels that you need a change of heart or direction. Often, when I see the number 10 in tarot, it is a new beginning or headed towards your next plateau. It’s a time to see how far you've come and take a breather Do the things no matter how small to make you feel better, even pampering yourself and being a bit productive will help you from thinking you are become even better. Get those endorphins going and think of going to your favorite restaurant with your best support friend.

The unknown can be daunting but also an adventure you can have So many have started over and found genuine satisfaction and joy. You can too!