Ways I Reconnect and Realign

There are days when I am just in tune with myself and my higher guidance system I move about my day with purpose and enthusiasm, eager to create and accomplish things. I see the day with promise and possibilities and look at the unknown with a spirit of adventure and curiosity instead of recycling all kinds of scenarios that are outdated and make me feel stuck.
But today was a day with extreme pain and discomfort, and I chose an old, helpless “why me” kind of attitude instead of my usual morning of connecting with Spirit and my healing powers in whichever way seemed appropriate. Did I forget, or what was the problem? Don’t really know, but it happens.
Several reasons and solutions come to mind:
I was thinking of old patterns that came back too easily. Perhaps the Universe was reminding me that my own personal power and transformation was real and valid. And my old ways were now virtually extinct but somehow still surfacing. So after many uncomfortable hours, I told myself that part was healed, but memories like nightmares can still surface.
So different things can cause you to disconnect. Sometimes we relearn lessons until we are no longer triggered. Sometimes it just happens. For me, visioning the way or emotion I want to feel is helpful and allows me to gradually walk into that, and other times one of my guides literally wakes me up from this stupor; often with humor or a flash of light of “wow,” I can just not choose this anymore.
If any of this resonates with you and you need to find reasons or solutions, just contact me. Maybe a past life reading and energy healing Is what you need. Cord cutting or shadow work may be necessary. But don’t stay in that spot.
There is just too much you might be missing or blocking
